How to prolong aging and keep it light? Hotan Hidesu, a doctor who has been in the high school for m...
The 30-year-old girl is serious about drinking and eating, and the fatter she gains and has a longer
"Does your regular eating of food make you insufficient fruits and vegetables? It doesn't m...
Key to healthy aging and preventing falls Experts reveal 7 common mistakes in weight training for be
Previous strength training has often been performed with bodybuilding and sports performance, but sc...
The most obvious thread is right in front of you. There are 8 kinds of restaurants that don’t eat “t
Choosing a restaurant is always something to look forward to, maybe returning to a familiar love sho...
Does triglycerides always fail to reduce? Nutritionists recommend "2 foods" to control sugar and pro
Do you get scolded by a doctor every time you undergo a health examination: "The triglycerides ...
What can and cannot be put into a blow-out pot? The whole shelled egg is OK, but popcorn may even ca
The fried kettle similar to the fried effect can be achieved by using very little oil. It is one of ...
One in every 4 children is overweight. Doctor: When I was a kid, I was fatter and I was still fat.
One in every 4 children in Taiwan is overweight or obese. According to the Ministry of Education’s “...
Does group B have excessive risk of water solubility? Vitamin B6 poisoning cases have increased in A
I published Group B on 2025-2-17, is there no risk of water solubility? Reader Elliot sent an online...
Health benefits are very different. Experts tell you the best time to eat dark chocolate and its 6 m
Dark chocolate has always been regarded as a healthy and beneficial food, but the "time" o...
Menopause women should eat more! Daily mango extraction helps lower blood pressure and control cervi
Although we already know that various and colorful diets are good for health, a new study recently f...
What if you don’t have the ability to blow the cooling air or the electric fan at home in summer? Ho
In the hot summer, many people will turn on the air in their homes, but what should I do if the powe...
Reduce fire and prevent heat stroke. Nutritionists recommend the best summer heat recovery 5 foods
The summer in Taiwan is always high and hot. Facing the temperature of 37, 38°C, in addition to ...
Eating too much cashew nuts is not only about gaining weight, but also about 2 major risks! Nutritio
Fruits are foods that are beneficial to the human body, and cashews are one of the common fruits. In...
"Breakfast Banana Weight Loss Method" is not effective? Reduce the weight loss instruction 2 correct
Everyone knows that bananas are nutritious fruits, but the sugar and heat content are not low. The w...
Apricots nourish the kidney, fish oil to protect the eyes, and red koji reduce cervical sterol. Doct
The winter is cold. After Mr. Wang left and went home recently, he often took a self-care and found ...