In the hot summer, many people will turn on the air in their homes, but what should I do if the power is shut down or the air is suddenly malfunctioning? Japanese housekeeping consultant Kikuno Yano teaches everyone how to keep cool without any time.
Three tips help you to reduce temperature easily1. Use ice packs and reduce activities
When you cannot use air conditioning, people will still feel sweaty even if they stay indoors, and sometimes they even feel soft and powerless, as if they have done many things.
To relieve inflammation, the first method is to use a thin towel to wrap the "ice bag" attached to the cold food, and place it on the neck, armpit and groin. If there is no ice bag, you can also use a cold wet towel.
2. The temperature drop of Taiwan water in Taiwan
The water on the sun helps to take away the heat of the house and achieve the purpose of temperature reduction, but you need to pay attention to time.
should be watered at night rather than during the day, and can also be used with a good water-retaining cushion.
3. Change the clothes to wear
when the weather is hot, avoid wearing tight clothes. Choose air-permeable materials to keep your body cooler. Ms. Yano recommends "foreign clothes" and "Jinpei" (traditional Japanese casual clothes).
If during the day, you can go to a bookstore, cafe or department store to enjoy free cooling. As for sleeping at night, if you don’t have air conditioning, you should pay more attention to the good ventilation in the room, and use a utensil with a temperature reduction effect, such as a squid pillow or an ice pillow wrapped in a towel.
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How to prepare well in normal times?It is recommended that people always prepare a "cold plastic bottle" in the refrigerator at home at any time. It is best to use a special container for cold storage to facilitate safety and reuse.
From the perspective of disaster prevention, it is best to prepare a mobile power supply or emergency power generator at home. When an air conditioner fails and cannot be turned on, refrigerators, air circulation machines and other electrical appliances can be sent to the site.
Regardless of how to cool down, it should be noted that sudden changes in temperature may cause health problems, especially for children and the elderly.
Although taking a cold shower helps reduce temperature, don't let cold water pour all over the body at once. Please start touching the cold water from the tip of your foot, so that your body can be suitable for the water, and then take a full-body shower, or wipe your face and body with an ice towel or cloth.