In order to make your body healthier, many people not only maintain good sports, diet, lifestyle, etc., but also use healthy food to help. However, healthy foods are not suitable for eating more and more healthy. Excessive use may cause burden on the body and will cause damage in the future!
Before using healthy food, it is best to discuss with the doctor firstHong Yongxiang, a doctor in the Department of Bone Department, said that there are many types of healthy foods and complex, and many have been upgraded to prescription drugs. Therefore, it is best to discuss with the doctor in advance before use and actively inform whether there are any diseases. Because the healthy foods suitable for each person and each disease are different. In order to avoid injuring your body, it is best to discuss with the doctor first.
{9 For example, taking too much vitamin C may cause oxalate stones, which will damage the kidneys; or taking too much fish liver oil, the anticoagulation effect of EPA is too strong, which can easily cause severe bleeding when the human body is injured. Pay attention to qualified trademarks when choosing to prevent black-hearted healthy foods. When choosing, doctors recommend paying more attention to qualified trademarks to prevent buying black-hearted goods. Nowadays, many healthy foods are imported from abroad, which may reduce your vigilance. I believe that what comes from abroad is good. If you eat black-hearted healthy foods, you may not only earn money but also health, so you must pay special attention when choosing.
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