"Da Summer" is so hot that you can drink ice drinks, and you may experience these undetectable symptoms.

The arrival of the Great Heat makes people feel like they are close to the fire, but Chinese doctors remind that if you often eat ice and drinks to relieve the heat, it is easy to cause chest depression and shortness of breath.

Taiwan is hot and difficult to get hot in summer. If you run or work under the sun, you should pay attention to preventing and add more water. Especially for those with strong body yang, if you have sunny days, you may get on the fire and feel tired and weak all over, dry mouth and tongue, and dizzy.

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The hot weather often makes everyone hide in the cold room. However, if you rely too much on the cold, on the one hand, the person's appropriate stress for the temperature will become worse, and it will easily cause heatstroke when doing outdoor activities; on the other hand, it will be moist and hot, prone to abdominal distension, loose stools, and stiff necks, such as the symptoms of stiff necks.

It is a good enjoyment to have iced watermelons in the hot summer, but it must be completed. Dong Yanhang, a Chinese medical practitioner, said that the various ice-cold drinks in the shop are full of eyes, and the delicious ice products, which can definitely eliminate the heat. However, the eating of too ice-cold food will not only cause the stomach to be "rapid" but also cause what the Chinese medicine calls "chest swelling", that is, symptoms such as chest depression, shortness of breath, and asthma when walking, but it cannot be detected.

Healthy Tea Drink

Chinese Medicine believes that heat is injuring due to heat and heat. If you stay up late, it will cause excessive heat and heat. You should not drink ice water at this time, otherwise it will easily cause shortness of air, fatigue, thirst and sweating. You may as well boil "Clean the Summer and the Summer and the Summer" and take it.

●Suishing Summer and Glowing Pork

Ingredients: Prepare 5 money for 5 muesli, 5 money for maize, 2 money for licorice, 2 money for Schisandra, 5 money for Huangqi, and 5 money for boiling and taking without adding sugar.

Utility: After serving, it makes people feel excited, and the mouth is slightly sour but it turns sweet immediately.

●Chrysanthemum Hawthorn Tea for the Sunset

People can also ask Chinese doctors to combine "Chrysanthemum Hawthorn Tea for the Sunset ". Among them, chrysanthemum has a sparse wind and clear heat, and can digest food and melt oil, and can eliminate oil and oil and meat without deterioration. However, Chrysanthemum can clear the liver and eyesight, strengthen the kidneys and relieve bowel movements. It is especially suitable for people who are suffering from heat and eat more ice products and other foods that are prone to abdominal distension.

●Winter Melon Porridge

In addition, Materia Medica is a kind of herbal medicine. Winter melon has the effects of promoting fluid and quenching thirst and cooling heat. It is sweet and mild in nature. It can promote diuresis and eliminate kidney, clear heat and detoxify, clear stomach and reduce fire. It is very suitable for "clearing and nourishing" in summer. Drinking a bowl of winter melon porridge every day is not only a good product for reducing fat in summer, but also prevent skin rashes and acne.

In addition to winter melon, foods that can relieve heat and promote salivation can also be eaten, such as squid melon, which can be added to ginger to balance the properties; green beans, coix seeds, etc. are also good products for clearing heat and moisture. If you are worried about squid or have colder body quality, you can be added to red beans.

There is a saying that

Eat pears in the Great Heat and cook rice even if there is rice

●"There is no gentleman in the Great Heat": When summer comes, it makes people feel hot and hot. Some people can't stand the heat and don't want to be able to bear the gifts, so they will strip off their tops and try to be cool.

● "Eat pears in the Great Heat": This period is the most delicious and sweetest time for pears. Especially the pronunciation of pears and the Hokkien language is the same as the pronunciation of "Wanglai", which also symbolizes praying for peace and business prosperity.

● "The Great Heat is not hot, and the water and water risks are coming": If the Great Heat is not hot this day, it means that the climate is abnormal. This year, you should pay attention to water disasters or wind disasters, which affects the harvest of crops.

●"There is a small and high heat, and rice is cooked even when there is rice": The hot weather makes people feel that they can't raise their health and their appetite decreases. The hostess can cook all three meals.

● "The Great Hero (on a single day) is a good winter, and the Great Hero (on a single day) is a rat walking in the fields": predict the harvest and whether the second phase of rice crop is harvested by the odd and even arrival of the Great Hero on the farm.