I published on 2023-6-27 that all-meal bread will cause sarcopenia. Can the doctor say that what doctor Li Siqian said is reliable? It is not scientifically based on what he said, "total bread will cause sarcopenia." Reader Arthur left a message on 2023-10-5:
『Please ask the professor, here it mentioned that "eating two slices of whole wheat bread is really not much different than drinking a can of sugary soda or eating a can of candy, except swallowing more fiber, and it is even worse than the latter." Is it true? 』The article sent by reader Arthur was posted on "The World Magazine" every day on 2022-12-2? Be careful, two slices of whole wheat bread may be worse than candy. This article is extracted from "The Complete Truth of Little Meat (New Edition of the Best Sale): The most popular delicacies not only make you fat, but also potentially harbor diabetes, heart disease, chronic inflammation, and carcinogenic risks" published by "The World Magazine" on 2022-11-4.
Although there is "Swallow Mai" in the title of this article, there is no "Swallow Mai" in the content, but only "Little Mai" (27 times in total). Therefore, the editor of "The World Magazine" obviously mistakenly regards Faye Wong as Zhang Fei.
No matter what, this book is translated from Wheat Belly (Revised and Expanded Edition): Lose the Wheat, Lose the Weight, and Find your Path Back to Health. The author is William, a cardiologist in the United States. William Davis.
Wheat Belly in this book title is the author's golden sign. He said that he had a big belly, but after he stopped eating small meat food, his big belly disappeared miraculously. Therefore, the purpose of his writing this book is to tell everyone that Xiaoma is the source of all diseases.
The original version of this book was released on August 30, 2011, so comments about it began to appear in 2012, such as the AACC International Publishes Science-Based Response to Wheat Belly published on September 27, 2012.
AACC is a print by the American Association of Cereal Chemists. It was originally a non-profit organization in the United States, but later changed its name to AACC International in order to internationalize it.
The "scientific-based response" mentioned in this article is Wheat Belly – An Analysis of Selected Statements and Basic Theses from the Book (Analysis of Selected Statements and Basic Theses from the Book).
This 13-page article cites 116 articles to analyze (reverse) the various voices in this book by Wheat Belly. The article ends with: "For grain chemists, this book is challenging. As an industry, we must strive to ensure the latest information and always be alert that changes in solid products and food will not have unexpected consequences. We also need to be able to use reliable scientific and impartial critical reasoning to counter unconventional theories and allegations about microbial and microbial products."
Fred Dr. Brouns is a professor in the Department of Human Biology and Healthy Food Innovation Management at Maastricht University in the Netherlands. He and two other food experts published a paper in 2013 Does wheat make us fat and sick? (Will the girl make us fat and sick?). Part of the abstract is: "Some people have recently suggested that eating mignons has adverse health effects. We discussed these points and concluded that they are not proven. In addition, we concluded that it is incorrect to make the cause of obesity due to a specific type of food or food component rather than the general over-intake and inactive lifestyle. In fact, foods containing whole grains prepared in common ways (such as baking or pressure) and consumed in recommended amounts can be significantly reduced 2 The risk of type diabetes and heart disease and the risk of more favorable long-term weight management. Based on existing evidence, we concluded that the intake of all McDonald is irrelevant to the increase in obesity prevalence in the general population. "
Harriet Hall, a moderator of the SkepDoc website, is committed to combating science. She posted Food Myths: What Science Knows (and Does Not Know) About Diet and Nutrition on 2014-1-1. One of the passages is: "A named William · William (William) Davis's cardiac doctor invented the myth of "Little Mash Belly Diet". He said that the traditional foods that billions of people rely on, including Little Mash, rice, corn and potatoes, are unhealthy and can cause big belly and harm the brain. This is just another low-carb diet, and I suddenly see a lot of scientific evidence, make false thoughts, and make the particles of truth (double-word) into a mountain of delusion. 』
CBC News published Wheat Belly arguments are based on shaky science, critics say (critics say that the arguments for tiny belly are based on unreliable science). At the end of this article, Yoni Freedhoff, a Canadian medical and diet expert: "The diet promoted in Wheat Belly is similar to other carbohydrate-free diets, the difference is in Devies, not any miracle method. …He reminded me of the evangelical priests. You are "healed" and then you are gone. I think …… This is what people want to hear. We want to believe in magic. '
The Office for Science and Society of Canada I often quoted was published on 2017-3-20 by Wheat Belly Gives Me a Bellyache (Little Belly Gives Me a Bellyache). One of the passages is: "Davis said in "Little Mai Belly" that you can lose weight without eating small mai. Will this single dietary ingredient cause so many problems? Of course not. But if you have a scientific brain, it's worth reading this book, just to see how Davis cleverly puts carefully selected data, sarcastic annoyance, misuse science, irrelevant